Sleep is a vital component of a person’s health, and therefore it is probably unsurprising that the amount of sleep matters. However, sleep also changes with time and age, and even more importantly, sleep has patterns. A human’s internal circadian rhythm is majorly responsible for one’s sleep-wake cycle. The sleep-wake cycle is a behavioral or biological process that occurs over a 24-hour cycle.
If you are reading this article, I’m guessing you already know a bit about modafinil and are considering trying it for the first time.
The nootropic has been touted as the closest real-life alternative you can get to the NZT-48 pill from the movie Limitless. Appropriately nicknamed the “Limitless pill,” many modafinil reviews suggest that the drug can increase your brainpower with little to no adverse side effects…
What is red light therapy?
These days, many of us are familiar with the rise of “happy lights” and the increase in the literature suggesting that light has the power to impact our mood. What fewer people might know is that red light therapy is now gaining quite a reputation as well.
